I am a university student living with anxiety and depression. My struggles are real and so are yours. It is likely that if you are reading this blog, you too are living this way. Now, don’t get me wrong everyone can be anxious or depressed. However, there comes a time when they become unhealthy and inhibit you from living in the best way possible for yourself. I am at that point.

I have not officially been diagnosed with anxiety or depression, but I know that I would be if I took time to seek all the correct medical attention that I likely need. The reason I haven’t yet? Well, it’s a long story, for another time.

Throughout this blog, I want to share my story. I hope that others will be able to make their own connections by expressing myself more publicly. There is going to be ups and downs, my accomplishments and my bad days. I want to be as positive and inspiring as possible, but living with anxiety and depression doesn’t make that easy. It is okay to talk about the bad days too, that is how we express ourselves and move forward.

You’re not alone.

Yours Truly,

Anxious & Depressed Me